The Best Intermittent Fasting App

Simple. Science-backed. Free.

Why Choose Fast & Fit?

Fast & Fit is more than a timer — it's a complete intermittent fasting system.

  • 🔔 Smart fasting reminders at your chosen schedule
  • 📈 Visual progress charts for weight and fasting streaks
  • 🌙 Sleep-aligned fasting window suggestions
  • 📱 Works offline — no constant internet needed
  • 🌍 Full English and Arabic support

Ready to Start Fasting?

Download FastFit free and start your first fast today.